Team training

Strength and conditioning for teams, coached by Kyle Keoughan in Charlottetown.

A group of young athletes with their coaches after a summer session

Team strength & conditioning

K2 Athletics provides structured strength and conditioning for teams and sport organizations. Programming can include performance testing, strength development, speed and power training, conditioning, and ongoing athlete development.

Mount Academy hockey players trap bar deadlifting in their school gym

Ask about team training

The fastest way to reach Kyle is 902-393-2474, or send a message here and he will get back to you.